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Ebook torrent downloads for kindle Where to Start: A Survival Guide to Anxiety, Depression, and Other Mental Health Challenges iBook 9780593531419 (English literature) by Mental Health America, Gemma Correll#
Where to Start: A Survival Guide to Anxiety, Depression, and Other Mental Health Challenges Mental Health America, Gemma Correll ebook#
Page: 208
Format: pdf / epub / kindle
ISBN: 9780593531419
Publisher: Penguin Young Readers Group
A comforting and useful resource for anyone who’s struggling emotionally and looking for help―from the nation’s leading community-based nonprofit that addresses the needs of those living with mental illnessIt can be extremely hard to figure out what’s going on in our own heads when we are suffering—when we feel alone and unworthy and can’t stop our self-critical inner voice. And it’s even more difficult to know where to go for answers.This book is a perfect first step. Here you’ll find clear, honest, reassuring information about all the most common mental illnesses and what you can do to find help and to practice self-care.Where to Start features: jargon-free information about all the most common mental illnesses, including a first self-assessment test; tips on how to get professional help and how to talk about your mental health with friends and family; essential tools, including handy worksheets and DIY mental health content; and insightful, funny drawings by acclaimed cartoonist Gemma Correll.A Survival Guide to Anxiety, Depression, and Other Mental Apr 27, 2023 — Where to Start: A Survival Guide to Anxiety, Depression This book is a perfect first step. Here you'll find clear, honest, reassuring information about all the most common mental illnesses and what you can do to find Book Review: Where to Start: A Survival Guide to Anxiety Apr 11, 2023 — SAMHSA's National Helpline Jun 9, 2023 — Where to Start Our Where to Start book helps individuals struggling with mental health find some direction and resources. Using a jargon-free approach, we provide information A Survival Guide to Anxiety, Depression, and Other Mental Apr 11, 2023 — Where to Start: A Survival Guide to Anxiety, Depression Where to Start: A Survival Guide to Anxiety, Depression, and Other Mental Health Challenges [Mental Health America, Correll, Gemma] on Amazon.com. Where to Start: A Survival Guide to Anxiety, Depression Amazon.com: Where to Start: A Survival Guide to Anxiety, Depression, and Other Mental Health Challenges eBook : Mental Health America, Correll, Where to Start: A Survival Guide to Anxiety, Depression Where to Start features: jargon-free information about all the most common mental illnesses, including a first self-assessment test;; tips on how to get Where to Start by Mental Health America: 9780593531419 A comforting and useful resource for anyone who's struggling emotionally and looking for help―from the nation's leading community-based