The Menopause Brain New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and
Free books free downloads The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence MOBI PDF FB2 by Lisa Mosconi PhD, Maria Shriver 9780593541241 English version
The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence Lisa Mosconi PhD, Maria Shriver ebook
The decline of the hormone estrogen during menopause influences everything from body temperature to mood to memory, potentially paving the way for cognitive decline later in life. To conquer these challenges successfully, Dr. Mosconi brings us the latest approaches—explaining the role of cutting-edge hormone replacement therapies like “designer estrogens,” hormonal contraception, and key lifestyle changes encompassing diet, exercise, self-care, and self-talk.
Best of all, Dr. Mosconi dispels the myth that menopause signifies an end, demonstrating that it’s actually a transition. Contrary to popular belief, if we know how to take care of ourselves during menopause, we can emerge with a renewed, enhanced brain—ushering in a meaningful and vibrant new chapter of life.
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The Menopause Brain
New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence The New York Times bestselling author of The XX Brain shows women
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New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence by Lisa Mosconi PhD. Auteur: Marietta Summaries. Schrijf een
Your brain on menopause
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The Menopause Brain New Science Empowers
New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence by Lisa Mosconi PhD, The Menopause Brain, Marietta Summaries,
The Menopause Brain eBook by Lisa Mosconi PhD
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Perimenopause and Beyond By The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence (Hardcover).
The Menopause Brain
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The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence (Hardcover) Menopause for Black Women: A
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