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    Pdf ePub Healing with Haiku A Poetic Exploration of Self by Anne Helfer download ebook

    Read books online for free without download Healing with Haiku: A Poetic Exploration of Self 9781961293144 English version#

    Healing with Haiku: A Poetic Exploration of Self
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    Healing with Haiku: A Poetic Exploration of Self Anne Helfer ebook#

    Page: 176
    Format: pdf / epub / kindle
    ISBN: 9781961293144
    Publisher: Hatherleigh Press
    Overview
    Healing With Haiku invites you to delve into your innermost self, both emotionally and spiritually, through the art of haiku. This form of poetry, with its emphasis on careful observation, contemplation, and honest vulnerability, allows you to navigate personal challenges while aspiring for a balanced, peaceful, and joyous life.
    Therapeutic writing has long been a cornerstone of wellness programs, particularly those addressing trauma, addiction, anxiety, and stress. By merging the healing power of therapeutic writing with the mindfulness and self-expression of haiku, you can process significant moments and emotions in a structured yet creative manner.
    In Healing With Haiku, you will learn to:
    • Compose authentic haikus using the 5-7-5 syllable structure
    • Choose emotional language to better express yourself
    • Write with both guided prompts and personal inspiration
    Create deeply meaningful haikus and discover new ways to articulate what is true and important to you.
    Modified at 2025-06-10 22:33:55
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