pdf download Our New Social Life Science-Backed Strategies for Creating Meaningful Connection by Nat
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Our New Social Life: Science-Backed Strategies for Creating Meaningful Connection Natalie Kerr, Jaime Kurtz ebook#
Page: 184
Format: pdf / epub / kindle
ISBN: 9780197749951
Publisher: Oxford University Press
A fascinating introduction to the science of connection that will ultimately improve your social life and lead to better relationships.In a world where everything seems to transform in a blink, anyone can suddenly find themselves scrambling for human connection. Someone who has always found it easy to connect can suddenly feel disoriented if they start a new job, move to a new region, or welcome a new member into the family. Others may have always found it difficult to connect, feel they've outgrown their circles, or may feel dissatisfied for a range of other reasons.In Our New Social Life, social connection and happiness experts Natalie Kerr and Jaime Kurtz explain the science behind these struggles and steer us toward timeless skills to overcome these challenges. Unlike much of the guidance found online, this book is based on decades of research, which the authors make accessible and useful to the reader, and offers tools for introverts and extraverts alike. Whether the barriers to connection are a function of modern life—such as being distracted by our devices, feeling overworked, and living far away from loved ones—or are more timeless—such as simply not knowing how to connect, misunderstanding the thoughts and feelings of others, undervaluing moments of solitude, and avoiding the sort of vulnerability that creates deep bonds—this book offers hope, encouragement, and relatability to help readers have a richer and more vibrant social life.How one can build a meaningful social life? Building a meaningful social life requires a blend of intentional effort, personal growth, and openness to new experiences. Here are several key How meaningful connections can improve our wellbeing at Recent studies have shown how social connectedness can benefit our mental and physical health. In this article, I will share the kinds of social Our New Social Life: Science-Backed Strategies for Creating Our New Social Life: Science-Backed Strategies for Creating Meaningful Connection OUR NEW SOCIAL LIFE · サイズ: · Hardcover. Our New Social Life: Science-Backed Strategies for In Our New Social Life, social connection and happiness experts Natalie Kerr and Jaime Kurtz explain the science behind these struggles and steer us toward Why is Social Wellness Important? | Student Life Reflect on yourself and your social needs. What aspects of your social life do you enjoy? · Make an effort to keep in touch with supportive friends and family. Our New Social Life: Science-Backed Strategies for Creating This book explains exactly why social connection can be so hard. Several key barriers to social connection are introduced, and evidence-based strategies for Our New Social Life: Science-backed Strategies For Buy the book Our New Social Life: Science-Backed Strategies for Creating Meaningful Connection by natalie kerr at Indigo. Our Epidemic of Loneliness and Isolation While profoundly disruptive in so many ways, the. COVID-19 pandemic offers an opportunity to reflect more deeply on the state of social connection in our lives Greater Good Science Center Explore GGSC the Greater Good Science Center · Our online magazine offers stories, tools, and tips for building social-emotional well-being. · Research-based Our New Social Life por Jaime Kurtz, Natalie Kerr - Audiolibro A fascinating introduction to the science of connection that will ultimately improve your social life and lead to better relationships. 9780197749951 | Our New Social Life Our New Social Life Science-Backed Strategies for Creating Meaningful Connection ; by · Kerr, Natalie; Kurtz, Jaime ; Rent 19.99. or 1 Credit. Available on 01/07/2025. Positive Psychology Strategies for Increased Happiness building upon a person's strengths in both personal and professional life. It also focuses upon increasing our experience of positive states such as