DOWNLOADS Bold Beans recipes to get your pulse racing by Amelia Christie-Miller
Public domain audio book download Bold Beans: recipes to get your pulse racing

Bold Beans: recipes to get your pulse racing Amelia Christie-Miller ebook
A cookbook celebrating the brilliant versatility of beans, with 80 nutritious, delicious recipes
The book will contain c.80 recipes divided into the following chapters:
• Beans on Toast
• Bean Snacks and Share Plates
• Hearty Salads
• Bean Bowls
• Soup Beans
• Bean Feasts
The majority will be written by the Bold Bean team, but in keeping with their community-driven growth they plan to include at least 20 recipes from guest writers, the influencers who’ve been their greatest supporters so far – including Ben Lebus of MOB and Melissa Hemsley. Appealing to vegans, vegetarians and flexitarians, they are recipes offering guaranteed heartiness, protein and satisfaction – with reduced carbs too, if that’s your thing.