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Dopamine Nation: Finding Balance in the Age of Indulgence Anna Lembke ebook
In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain…and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.
Dopamine nation : finding balance in the age of indulgence. Lembke, Anna 1967- (author.). Summary. Summary: "Resettling Your
Dopamine Nation: Finding Balance in the Age of Indulgence
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Dopamine Nation: Finding Balance in the Age of Indulgence
In Dopamine Nation, the psychiatrist-author, herself a former “chain reader” of erotic genre novels that provided “mounting sexual tension,”
Dopamine Nation
Learn more about Dopamine Nation in the Central Rappahannock Regional Library digital collection. Finding Balance in the Age of Indulgence.
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Dopamine Nation: Finding Balance in the Age of Indulgence
Dopamine Nation: Finding Balance in the Age of Indulgence. Dutton Books, 2021. Hardcover. New. Item #303639. ISBN: 9781524746728
Dopamine Nation: Finding Balance in the - Nicola's Books
Dopamine Nation: Finding Balance in the Age of Indulgence (Hardcover) In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author,
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