Letters to You: Words of support and inspiration for difficult times Jazz Thornton ebook#
Page: 224
Format: pdf / epub / kindle
ISBN: 9780143776611
Publisher: Penguin Random House New Zealand Limited
A beautiful gift book of letters to provide support, information, encouragement and tips on practical help for anyone suffering low moments.This book was designed to be read not just once, or in order, letter by letter, but to be used again and again as a tool when you encounter difficult emotions and experiences, to help you feel less alone.It is based on something that helped Jazz Thornton on her own journey towards mental health. A good friend wrote her a set of letters each in a separate labeled envelope. Every letter was specifically designed to help fight a particular feeling or situation, and Jazz read them all many times.So, following this model, in this book each chapter is in the form of a letter, and they cover a range of emotions and situations, including the following, and much more:To read when you are feeling anxious To read when you are feeling guilty To read when you are having suicidal thoughts To read when you are having trouble with food To read when you have the urge to self-harm To read when you are struggling to sleep Also: To read if you are a parent To read if you have a friend who is struggling To read if you are afraid to see your doctor for helpAlso includes practical tips from a practicing psychologist, a list of places to get help, and a toolbox of handy skills.Letters to You: Words of Support and Inspiration for Difficult This book was designed to be read not just once, or in order, letter by letter, but to be used again and again as a tool when you encounter difficult emotions Letters of Gratitude: How to Write a Message of Appreciation Thank you for always supporting me and encouraging me to do my best in life. There will never be enough words to convey how much you both mean Letter of Encouragement For People Going Through Difficult Having someone who can encourage you to keep moving ahead is what you need at weak times. And encouragement letters can play a strong role in Letters To You - By Miriam Hathaway (hardcover) - Target Inside you'll find prompts, questions, and space to write a letter to your child each year of their childhood. Read these pages together through the years, or Top 21 Love Letter Templates For Your Wife - Stylecraze Your loving nature, maturity, and emotional stability are just a few of the qualities that made me fall for you. Your presence had such a strong Letters of Encouragement - Up Cancer Dear Friend, This small letter contains many good wishes for you. I wish for love to support your heart, strength to aid your fight, and peace to calm 5 Letters & Words of Encouragement for Someone in Boot Camp We miss you so much, and we are so proud of you. How is training going for you? What are you learning this week? Words of Encouragement | Springfield College I tell you this because I have learned through difficult times, it is then, we become our most creative, persistent, collegiate selves! You will get through